Monday, October 17, 2011

Sun exposure is not always a bad thing.

When some people think of sun exposure they think of skin cancer, and peeling skin and all of the bad things that sun exposure may or may not produce. What they fail to understand, is that sun exposure is a way to naturally produce Vitamin D, which is a prehormone. Vitamin D is converted into a steroid hormone called calcitriol that controls about 2,000 genes in the body. Calcitriol can only produced by Vitamin D which both are important to good health which makes sun exposure a good thing.


http://naturalbias.com/why-sun-exposure-is-vital-to-your-health/

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